Seasonal Fasts

Join Us for Our Upcoming Seasonal Fasts!

Our fasts are not solely about food, rather we focus on:

how to best support you in healing from ANYTHING BLOCKING YOU from becoming your highest self.

Our free 30 Day Fasts are an opportunity for you to glimpse  the realization of your greatest potential

c24b2274fd54ecff7ba0575db9d79ce36224bee4.jpeg

Spring Fast Theme: Healing the Divine Masculine
Starts March 20st

We noticed a need in our community for healing of our masculine counterparts. We are responding to the conversations of toxic masculinity, lack of emotional support, and even the affliction of unhealthy mothering. while we don't believe in taking this on any longer as our responsibility. We seek to offer a space in communion with our own healing process. one in which men can be free to just- be. Let's take this journey together toward healing the black body holistically.

Summer Theme: Healing Communication & Financial Blockages
Starts June 21st

as a people, We have been on this unstable trajectory of conflicting relationships and financial insecurity. we argue that these are uniquely intertwined, so much that we cannot heal one without the other. Communication, money, and how we communicate about money are two huge blockages that we seek to break in our summer fast! Let 2019 be the last year of any concerns around these subjects.

Fall Theme: How to Heal From Limiting Beliefs
Starts September 23rd

Just as this photo portrays, the beliefs we have about life are imbedded in our subconscious beginning with the delicate relationships we have (or not) with our parents. Whether we believe we are safe, empowered, endowed, or limited is taught by our parents. Whether they spoke positivity into our lives and we want to make them proud, or negativity and we want to prove them wrong. It all stems from the same point of experience. We all want to be free! To live our lives, have learning opportunities and grow.

Winter Theme: Creating Healthy Boundaries During The Holidays
Starts December 21st

For some, the holiday season is filled with good food, family visits, presents and laughs. For others, its filled with anxiety, depression, solitude, anger and much more. Did you know that the months between october and January are the height of suicide rates/ attempts? There is no coincidence here. The holiday season can truly benefit from boundaries that we place on ourselves and others in order to incorporate health in all aspects of our lives.

What's Included?

Each Fast is centered upon principles of releasing, healing and transforming into our best selves. We are aligning with the energy of each season to amplify our collective actions of releasing energy, people, and ideas that no longer serve us. This is a group fast.  We will work as a collective to encourage and support each other through this journey.

Physical

We offer a wellness manuel which outlines food and herbal support. also private video tutorials. 

Emotional

we will meet weekly for live group meetings offering conversational subjects about our themes. 

Spiritual

Meditations are recorded and accessible weekly,  ( usually a full and new moon ceremony during the fast)